Pilates and Personal Training - Pilates and Personal Training

Pilates and Personal Training  now at CSI Performance Center! Pilates and Personal Training  Chiropractic Sports Institute is pleased to welcome Pilatesand Personal Training to our Performance Center. Pilates Instructor Amanda Knight individualizes Pilates and Personal Training to a person’s needs and goals, while safely achieving optimal results.  She believes in creating a lifestyle change where you see and feel your personal results.  The small group or private sessions allow Amanda to give each person specific attention, while challenging and motivating all.  Her attention to detail and personal energy creates a fun and enjoyable environment for those of all ages.      Through Pilates and Personal Training, clients have achieved many goals including:  weight loss, flexibility, muscle strength, reduced back pain, increased energy, and injury prevention and recovery.  Amanda is passionate in what she does and it shows through her training.  Contact CSI for more information, to visit our facility and say Hi, and to schedule a trial session!     Rates Private                      Session/$85                Pkg/5 $415                 Pkg/10 $800 Semi-2 People            Session/$50                Pkg/5 $225                 Pkg/10 $425 Group 3-4 People       Session/$40                Pkg/5 $175                 Pkg/10 $300