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Healthy Eating Menus

Recipe- Edamole Dip

9:41 AM PST - 6/3/2008
by: Elena Dwight

Edamole Dip

½ Cup Edamame (shelled soybeans)
½ Cup Broccoli stalks, peeled
1 Avocado, peeled and sliced lengthwise
1 Scallion
½ Red Onion, diced
1 clove Garlic
½ Jalapeno Pepper, minced (seeds removed)
Juice of one lime or lemon
1 Tomato, diced
2 Tablespoons Cilantro, chopped
Kosher salt to taste

Bring 2 cups of water to a boil. Add Edamame and blanch for 2 minutes, drain and set aside. Repeat process with Broccoli Stalks. In food processor, puree Edamame and Broccoli. Combine avocado and remaining ingredients.

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